WHY WOULD I TAKE IT?
Ever
feel like your pre-workout is lasting a little too long from your
evening workout? Maybe if you had something to take the edge off, you
could actually get to sleep on time. This is where Tranquility does the
most work, by being designed to bring those energy levels back down so
you can get the right amount of sleep you need to properly recover.
HOW DOES THIS WORK?
Tranquility
works mostly by providing the “inhibitory” (as opposed to excitatory)
neurotransmitters L-Glycine and GABA. Some of these amino acids and
extracts have a “secretagogue” effect in that they can elicit the
release of growth hormone from the pituitary. Additionally, Tranquility
provides other components like Theanine and Melatonin to reduce stress
and promote sleep.
HOW MUCH SHOULD I TAKE?
Advanced
users may mix 2 scoops (1 serving) with up to 500ml (~16oz) of water or
beverage of choice. New users and those sensitive to sleep aids should
start with 1 scoop (1/2 serving), to assess their personal tolerance.
Consume 30-60 minutes prior to desired bed time. Tastes best cold. Do
not exceed 2 servings (4 scoops) per day.
TOP 5 STUDIES:
- New Therapeutic Strategy for Amino Acid Medicine: Glycine Improves the Quality of Sleep. https://www.sciencedirect.com/science/article/pii/S1347861319305729
- A
Double-Blind, Randomized, Placebo-Controlled Crossover Clinical Study
of the Effects of Alpha-s1 Casein Hydrolysate on Sleep Disturbance. https://www.mdpi.com/2072-6643/11/7/1466
- GABA and l-theanine mixture decreases sleep latency and improves NREM sleep. https://www.tandfonline.com/doi/full/10.1080/13880209.2018.1557698
- Tetrahydropalmatine promotes myoblast differentiation through activation of p38MAPK and MyoD. https://www.sciencedirect.com/science/article/pii/S0006291X14019354
- Non-cholinergic Effects of Huperzine A: Beyond Inhibition of Acetylcholinesterase. https://link.springer.com/article/10.1007/s10571-007-9163-z
*These statements have not been evaluated by The Food and
Drug Administration. This product is not intended to diagnose, treat, cure, or
prevent any disease.
