If you’re serious about gains, you need to start your day in an
anabolic environment. The best way to do that is with ALLDAYYOUUMAY by
Rich Piana 5% Nutrition! ADYM provides exactly what you need for maximum
recovery and growth beginning with the critically important BCAAs as
well as additional EAAs. From there, we include an exclusive
Conditionally Essential Amino Acid Blend, a special Amino Acid Support
Blend, a powerful Intra-Cellular Buffer Blend, and a Joint Support
Blend. Now that’s what a complete formula is all about!
BCAA Blend – Leucine, Isoleucine, Valine - 6 Grams/10:1:1 Ratio
Of the three BCAAs, Leucine is the one that has the most research
supporting its ability to stimulate protein synthesis. We use an
innovative 10:1:1 ratio which means you’re getting a HUGE 5-gram dose of
this powerful anabolic activator in every serving of ADYM for maximum
effect. The additional two BCAAs work synergistically with Leucine to
promote greater results than Leucine can by itself.(1)
Essential Amino Acid Blend – L-Phenylalanine, L-Threonine, L-Histidine, L-Methionine – 155 mg
The latest clinical studies indicate that protein synthesis is
stimulated to a greater degree if additional EAAs are included, which is
why we have added them to the formula. You can count on Rich Piana 5%
Nutrition when it comes to staying on top of the most recent research.(2)
Conditionally Essential Amino Acid Blend – L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl l-Cysteine (NAC) – 2800 mg
5% nutrition breaks new ground by including Conditionally Essential
Amino Acids (CEAAs). What are CEAAs? They are amino acids that cannot be
made by the body under certain conditions, such as stress. We can’t
think of anything more stressful than the brutally tough workouts you
put yourself through several times a week so to us it makes perfect
sense to include them in ADYM.
Glutamine - A big part of dealing with the stress of an intense
workout is recovery and that’s where Glutamine comes in. This is an
amino acid that can help keep you in an anabolic state and it’s no
coincidence that it works synergistically with the BCAAs to stimulate
protein synthesis, act as an anti-catabolic during training, and promote
L-Carnitine L-Tartrate – We’ve included this version of Carnitine
because it supports testosterone production. It doesn’t get any more
anabolic than that!
NAC – One of the drawbacks of bodybuilding is the stress we put on
our livers. It just comes with the territory. For this reason, we’ve
included NAC, a powerful ingredient that supports liver health and
function. If you consider all the food and supplements most hardcore
bodybuilders take in it should become apparent why you want to think
long-term as far as keeping your liver healthy and functioning at peak
levels. Needless to say, 5% Nutrition has you covered!
Amino Acid Support Blend – L-Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg
Taurine – This is a popular amino acid that’s often included in
energy drinks and pre-workouts. We’re using it here for its powerful
cell volume effects. Taurine pulls water into the muscles,
hyper-hydrating them and blowing them up big time!
Coconut Water Concentrate - If you’re sweating, it means you’re
working hard. It also means you’re losing electrolytes. If you don’t
replace the electrolytes you’ve lost, you risk muscle cramps as well as
dehydration. Coconut Water is a complete fluid replacement ingredient:
it has vitamins, the key electrolyte minerals, anti-oxidants, amino
acids, and enzymes for advanced hydration.
HICA (Alpha-Hydroxyisocaproic Acid) - This is a metabolite of Leucine
that works synergistically with the BCAAs & EAAs to stimulate
protein synthesis. Additionally, it binds ammonia in the muscles during
hard training thereby blocking fatigue.(4)
Blueberry Fruit – When it comes to recovery you may not think about
the health of your immune system. However, if you realize that your
immune system has to combat workout-induced free radicals, a good
anti-oxidant takes on new importance. We chose Blueberry Fruit because
it’s among the most effective antioxidants on the market.
Bromelain – This is the digestive enzyme that’s found in pineapple.
It’s in ADYM to help you digest the typical high protein intake of most
bodybuilders. You want the full benefits of the protein you take in,
right? Then you want to make sure you’re digesting your protein
completely. It has one more benefit- it also helps reduce swelling
caused by an injury.
Intra-Cellular Buffer Blend – CopMax™ Creatinol-O-Phosphate, CarnoSyn™ Beta-Alanine – 1500 mg
CopMax™ Creatinol-O-Phosphate – The effect of training is twofold. If
it’s done right, it’s the stimulus that will ultimately lead to muscle
growth. However, the actual physical act of training is catabolic
because it tears down muscle tissue and drains glycogen stores. As this
is happening, your muscles sense that lactic acid levels have gone up
and pH levels have gone down so activity to your muscles is stopped to
prevent any more damage. You know this as muscle failure. CopMax
interrupts this process so you can push past failure and keep going deep
into the growth zone. We’ve combined this with Beta-Alanine, which
dramatically enhances this effect.
CarnoSyn™ Beta-Alanine - Beta-Alanine buffers lactic acid but it does
so indirectly. How does it do that? By converting to carnosine which is
what actually buffers lactic acid thereby preventing that pH drop and
letting you push past failure.
These two ingredients create a powerful anti-fatigue complex that
will help transform your workouts. Are you ready to take your training
to legendary status?
Joint Support Blend – D-Glucosamine Sulfate Potassium, MSM – 600 mg
You hit it hard every time you walk in the gym and strap on your
belt. You can bet your muscles aren’t the only thing taking a beating.
Your joints are too – your knees, elbows, and shoulders the most. That’s
why ADYM includes a joint support complex and we’ve used two of the
most powerful joint ingredients available. Trust us, you’ll thank us
COPmax™ Creatinol-O-Phosphate - Creatinol-O-Phosphate acts as an
intracellular buffer that prevents a rise in acidity (a drop in pH)
within working muscles.
*These statements have not been evaluated by The Food and
Drug Administration. This product is not intended to diagnose, treat, cure, or
prevent any disease.